Epimedium (Horny Goat Weed) Health Benefits

epimediumEpimedium or Horny Goat Weed not only grows in nature, it is also grown as a decorative garden plant. Epimedium has been used as a natural viagra. Horny Goat Weed not only gives no side effects, it also treats!

What Is Epimedium (Horny Goat Weed)?

Epimedium is also named after the active ingredient icariin and even the archbishop’s flower. Another, perhaps funniest name is the grass of a horny goat. It appeared after people noticed that the behavior of goats and sheep changed very much after eating the epimedium leaves.

In traditional Chinese medicine, the herb has been used as an effective remedy for men for thousands of years.

The plant acts as an aphrodisiac and increases libido not only in men but also in women. This beautiful and delicate flower not only has an exciting effect that enhances sexual desire and pleasure, but also helps fight sexual dysfunction. Epimedium strongly stimulates the work of the sex glands in both sexes.

How Does Horny Goat Weed (Epimedium) Work?

horny goatThis plant simply has a unique biochemical composition! Epimedium is rich in various biologically active substances. But the most important substance in this composition is flavanol glycoside icariin.

In men, icariin increases the number and motility of sperm, increases potency, prevents premature ejaculation, and thus helps prolong intercourse, but that’s not all. Horny Goat Weed promotes the prevention and therapy of prostate diseases.

This is due to the improvement in general blood flow and microcirculation in the organs of the pelvic area. At the same time, your nutrition and functions improve, recovery is faster in the case of infectious and inflammatory diseases. The cause of many sexual dysfunction, erectile dysfunction is just problems with the blood vessels and blood circulation, therefore the improvement of blood flow to the pelvic organs leads to this effect.

By cleaning and dilating the blood vessels, endocrine function is improved and the adrenal glands are stimulated, which leads to the production of more hormones. The level of serotonin, dopamine, adrenaline and noradrenaline, estrogen increases. This herb stimulates and synthesizes natural testosterone. Together with the growth of testosterone, the libido, the muscle mass, the activity of free radicals are suppressed, the aging processes slow down.

Icariin not only increases testosterone levels, but also in postmenopausal women – estrogen. It also protects the brain neurons from damage, slows down the decline in cognitive abilities, helps against stress, neurosis, depression and chronic fatigue often cause sexual disorders, stimulates the formation of new bone tissue, prevents osteoporosis, effectively and in the treatment of chronic kidney failure, cardiovascular diseases.

How Epimedium Affects Women’s Health?

In women of childbearing age there is a normalization of the ovaries, the restoration of regular menstruation.

Because this herb increases the production of estrogen in postmenopausal women, Horny Goat Weed can be successfully used instead of hormone replacement therapy to reduce the negative manifestations of menopause. A study examining the effects of icariin on postmenopausal women found that the minimum optimal dose for bone health was a daily intake of 60 mg icariin.

Over the years, epimedium has been collected to relieve arthritis pain, combat physical fatigue and memory loss, and even treat heart disease and high blood pressure.

How To Use Horny Goat Weed (Epimedium)?

You can use the herb in powder form and extracts.

To prepare the powder, you need to dry and grind the green parts of the plant. Use the powder in a small pinch 2-3 times a day with water.

References:

https://www.researchgate.net/publication/319535032_Horny_Goat_Weed
Botanicals and Their Bioactive Phytochemicals for Women’s Health
Horny Goat Weed

Mabberley D J. Mabberley’s Plant Book 3 rd ed.
London: Cambridge University Press; 2008; p. 309.