Testosterone

The regulation of physiological processes is carried out by hormones, one of which is testosterone. In the male body, it ensures the development and formation of the reproductive system, determines sexual behavior, influences libido and the process of spermatogenesis. In women, testosterone is responsible for the level of accumulation of fat and muscle mass, growth and development of the body, the functionality of the reproductive system.

Low level of testosterone production have serious consequences, especially infertility and cancer.
Testosterone levels can increase due to an emotional outbreak: a happy event, the victory of the team you are sick for, success at work. But to really increase testosterone, you have to work hard. There are natural ways to increase testosterone: foods, exercises. And different testosterone supplements.